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References

  

Academy of Nutrition and Dietetics (n.d.) Sports nutrition & teen athletes. Available at: https://www.eatright.org.

American Academy of Pediatrics (2019) ‘Strength training by children and adolescents’, Pediatrics, 143(6), e20190967. https://doi.org/10.1542/peds.2019-0967

American College of Sports Medicine (n.d.) Youth fitness & training resources. Available at: https://www.acsm.org

Faigenbaum, A.D., Kraemer, W.J., Blimkie, C.J., et al. (2009) ‘Youth resistance training: Updated position statement paper’, Journal of Strength and Conditioning Research, 23(5 Suppl), pp. S60–S79. https://doi.org/10.1519/JSC.0b013e31819df407

Lloyd, R.S., Cronin, J.B., Faigenbaum, A.D., et al. (2016) ‘National Strength and Conditioning Association position statement on long-term athletic development’, Journal of Strength and Conditioning Research, 30(6), pp. 1491–1509. https://doi.org/10.1519/JSC.0000000000001387

USA Weightlifting (n.d.) Youth resources. Available at: https://www.teamusa.org/usa-weightlifting/youth

University of Maryland Medical System (2023) Recognizing dehydration symptoms in athletes. Available at: https://health.umms.org/2023/12/20/recognizing-dehydration-symptoms-in-athletes

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